Recipes

An easy to make low fat and low calorie version of your normal pannacotta recipe made on milk instead of cream. Makes 5 serves Approx. 320kJ, 9g carbs, 6g protein per serve  (Without berries).

Sounds fancy but really is quite easy with minimal ingredients. Serves 6. Approx. 950-1000kJ, 12g protein, 30g CHO per serve.

Serves 4. approx. 500kJ 4g p, 10g carb, 6g fat per serve