About
Our Team
BENN-efit Nutrition team can assist you with a variety of nutritional needs, modifying unhelpful eating behaviours related to weight management as well as eating disorders.
Our team can offer you individually designed evidence-based nutritional advice providing practical and simple ideas to invigorate your inner chef or break any hindering habits, together, long term results can be achieved.

Kathy Benn
Principal Dietitian
- Member of Dietitian’s Australia (DA)
- Member of Australian & New Zealand Metabolic and Obesity Surgery Society (ANZMOSS) – Dietitian Representative on the board 2019-2022
- Member International Federation for the Surgery of Obesity & Metabolic Disorders (IFSO)
For the past 12 years Kathy has focused on metabolic health, with extensive experience in surgery, including working as part of several surgical teams. More recently, her work has expended to include GLP-1 medication nutritional management.
In 2022, she completed a Bachelor of Psychology (with distinction), building on her background in clinical and sports nutrition and strengthening her focus on behaviour change. Kathy takes a person-centred approach, working alongside each person to develop a more positive and sustainable relationship with food. She recognises that the journey after surgery can be long and challenging, so provides ongoing support to help navigate the changes that are required.
During her 4 years as the dietitian representative on the ANZMOSS Board, she founded and coordinated both a national Integrative Health Roadshow in 2021 and the ANZMOSS Integrative Health Professional Course in 2023 (now Obesity Masterclass), as well as produced education events specifically in metabolic surgery nutrition – all aimed to increase the standard of care within the industry. This has now developed further with the creation of Metabolic Allied & Health Professional Network (MAHN). She has chaired and presented at ANZMOSS scientific conferences as well as spoken on ABC radio on metabolic surgery.
Prior to finding her niche in metabolic health, her experience began in rehabilitation hospitals, then moved into private practice clinics with some time as an Accredited Sports Dietitian. In addition, past community projects include writing a cookbook for the elderly and those with dementia, developing a corporate based healthy eating program, and joined forces with The City of Gold Coast to conduct cooking classes.
In her spare time Kathy enjoys cycling, park run and taking her dogs walking, participating in various events and cooking up a storm for loved ones.
Ava
Admin
Administration extraordinaire Ava is your first point of contact for all bookings and enquiries.

