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BENN-efit Nutrition


BENN-efit Nutrition was founded by Kathy Benn in 2011 and recently welcomed Kaylee Saw.

Offering expert nutritional advice and years of experience, Kathy's passion for inspiring change is infectious. Using practical and simple ideas to invigorate your inner chef or break any hindering habits, together, long term results can be achieved.  


Kathy can assist with nutritional needs in a wide variety of clinical situations. She specialises in weight loss surgery, and modifying unhelpful eating behaviours related to weight management as well as eating disorders.  She has also taken on the role as dietitian representative on the ANZMOSS board, and works with multiple bariatric surgical teams. See more here.   


For your convenience, a variety of clinics around Brisbane and Gold Coast are available to give you individually designed evidence-based nutritional advice.



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