
Chocolate Protein Pancake
One way to use up protein powder is in pancakes!
Makes 10 pancakes (depending on size)
Approx 300kJ, 6g protein, 8g carbs each (depending on protein powder)
Ingredients
1/2 cup SR flour
1 scoop Protein powder (chocolate flavour)
1/2 cup skim milk
3 eggs
tsp sugar/sweetner or mashed banana for sweetness
Method
Whisk in a bowl until smooth
Cook in a hot pan until bubble on top, then flip
Serve with yoghurt