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Chocolate Protein Pancake

One way to use up protein powder is in pancakes!

Makes 6-10 pancakes (depending on size)

Approx 220kj, 3g protein, 6g carbs each


1/2 cup SR flour

1 scoop Protein powder (chocolate flavour)

1/2 cup milk

1 egg

tsp sugar/sweetner or mashed banana for sweetness


Whisk in a bowl until smooth

Cook in a hot pan until bubble on top, then flip

Serve with yoghurt